【步骤图】「香蕉麦片巧克力健康搭配玛芬」Banana Oatmeal Chocolate Healthy Muffins食谱大全和做法

香甜的香蕉搭配健康的麦片，好吃健康一体的玛芬蛋糕。
你值得拥有。
用料为：6个香蕉麦片巧克力玛芬  6 Banana Oatmeal Chocolate Chips Healthy Muffins

用料  

【香蕉麦片巧克力健康搭配玛芬】Banana Oatmeal Chocolate Healthy Muffins的做法  

1. 将烤箱预热到200摄氏度。
   Preheat the oven to 200 ° C.

2. 在一个盘子里，用叉子把香蕉捣碎成泥。 淋上几滴柠檬汁，防止香蕉泥变黑。                                                                             In a dish, mash the banana into mud with a fork. Pour in a few drops of lemon juice to prevent it from getting black.

3. 在一个沙拉碗里，加入糖、鸡蛋、橄榄油，搅拌几秒钟。                                                             In a salad bowl, add sugar, eggs, olive oil, and stir for a few seconds.

4. 然后加入燕麦麸，低筋面粉，发酵粉和盐。 混合，直到获得均匀的稠度，然后再添加巧克力片。                                                                   Then add oatmeal, low gluten flour, backing powder and salt. Mix until uniform consistency is obtained and then chocolate chips are added.

5. 如有必要，将油轻刷涂模具（硅胶模具不用），然后将面糊3/4倒入。                                                                     If necessary, brush the molds with oil (not needed for silicone mold) and pour in the batter 3 / 4 of the way.

6. 180°烘烤30-35分钟，等待几分钟后在脱模。
   Bake for 30 - 35 minutes at 180°.

7. 脱模和品尝之前，请彻底冷却。存放：远离空气最多4天。
   Please cool down thoroughly before unmolding and tasting.
   Storage: Keeps in an airtight container for up to 4 days.

小贴士

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