15 minutes preparation time
20 minutes cooking time
nutritional value per serve
6.3g fat
27g carbohydrate
7.1g protein
用料
sunflower oil | 2 tablespoons |
butter | 2 tablespoons |
red onion, thinly sliced | 2 |
crushed garlic | 1 clove |
sea salt and freshly ground black pepper | |
dried pasta, such as penne | 400g(13oz) |
bunch asparagus, trimmed and cut into small pieces | 250g(8oz) |
peas, fresh or frozen | 150g(5oz) |
goats cheese, crumbed | 100g |
serves 4 |
pasta with goats cheese and asparagus的做法
Heat oil and butter in a frying pan, cook onion over a medium heat for 7 minutes, stirring occasionally. Add garlic and cook for a further 3 minutes, until golden and crisp.
Bring a large pan of water to the boil. Add pasta and cook for 5 minutes. Add asparagus and cook for a further 2 minutes, add peas and cook for further 2 minutes. Drain well.
Return pasta and vegetables to the pan, add most of the onion. Add gosts cheese, sea salt and black pepper, mix to combine. Serve topped with the remaining onions.